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This Way Next

Since its launch in October 2023, this highly innovative programme has been highly successful in delivering on our four main aims:

 

1) To enable people who have completed ‘This Way Up’ to build on the momentum of their initial training with Rising Minds to take charge of their own lives, and in taking steps towards their goals in any area of life (work, training or education; taking up new activities in the community, or making new friendships, etc.)

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2) To enable the volunteer team to learn advanced skills in coaching and group facilitation that can help bring about positive change for other people – both in one-to-one situations and in groups. The volunteer team who run the sessions have all received additional training by Rising Minds in these core communication skills.

 

3) To build community and connection among people who have completed Rising Minds training

 

4) To innovate in peer-led service design and delivery

WHAT PEOPLE SAY ABOUT 'THIS WAY NEXT'

“This is very helpful, very timely, and greatly appreciated”

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“Life is stressful & it's great to have this support. “

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“Really enjoy these sessions. Fantastic opportunity to share mindfulness.”

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“I am really glad this regular group sessions exists as it’s something that one can access even if there’s been a bit of a lapse due to circumstances. I am going to restart my practice as it’s so good for my mental health.”

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“Very supportive and wonderful meditations, inspiring.”

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“I am very grateful, for everything what was taught to me during the course. This has increased my confidence in supporting this Way Up course, and This Way Next in the future. “

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“I enjoyed sharing the space with like-minded people, getting to know each other and exploring mindfulness practise together. I also enjoyed sharing my own experience and getting feedback from participants which indicated that my presence and input was helpful for them.”

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