Mindful coaching

Rising Minds is fortunate to be associated with the award-winning journalist and coach Liz Hall whose book Mindful Coaching is published this week.  The book explains how mindfulness can be integrated into coaching to help with a host of challenges including work-life balance, stress management, decision-making, coping with ambiguity, dealing with crises, communication,  and heightening focus and clarity.

“I look at mindfulness in relation to the bigger picture, including ethics, sharing my vision for the future. I believe a world in which we all have mindfulness strategies at our fingertips, practice regular meditation and work mindfully, would be a much better one. And as one participant in a workshop I ran on mindful coaching pointed out, it’s fun. “

We couldn’t agree more.   If Rising Minds can make but a small contribution to that vision we will be deeply gratified.

To receive a 20% discount on the book follow this link  http://www.koganpage.com/editions/mindful-coaching/9780749465667  and enter the code MINDFUL20 at the checkout.

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