Rising Minds is fortunate to be associated with the award-winning journalist and coach Liz Hall whose book Mindful Coaching is published this week. The book explains how mindfulness can be integrated into coaching to help with a host of challenges including work-life balance, stress management, decision-making, coping with ambiguity, dealing with crises, communication, and heightening focus and clarity.
“I look at mindfulness in relation to the bigger picture, including ethics, sharing my vision for the future. I believe a world in which we all have mindfulness strategies at our fingertips, practice regular meditation and work mindfully, would be a much better one. And as one participant in a workshop I ran on mindful coaching pointed out, it’s fun. “
We couldn’t agree more. If Rising Minds can make but a small contribution to that vision we will be deeply gratified.
To receive a 20% discount on the book follow this link http://www.koganpage.com/editions/mindful-coaching/9780749465667 and enter the code MINDFUL20 at the checkout.